Healthy Recipes For Dinner You Can Freeze

We have tons of healthy (and delicious!) options. Check out casseroles, meatballs, soups and more of our favorite healthy freezer meals. Our editors and experts handpick every product we feature. We may earn a commission from your purchases. 1 / 30 Chicken Pesto Meatballs Freeze directions: Freeze cooled meatball mixture in freezer containers. Packed with veggies like cauliflower, butternut squash, peas, and spinach, this aromatic coconut curry is one of our go-to healthy freezer meals. Serve it over cooked white or brown rice, which - heads up! - you can also make ahead and store in the freezer. Butternut Squash Ravioli

Jessica Ball, M.S., RD Plan for the future with these easy, healthy casseroles. These make-ahead casserole recipes are perfect for storing in your freezer and reheating at a later date. You'll still get all of the nutrients and flavor as if you made it that night. There are some days that you get on a roll with cooking and have more food than you know what to do with. When you're feeling particularly motivated, make big batches of recipes that freeze.

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Serve over rice or in lettuce wraps. 02 of 20 Hot Tamale Pie View Recipe lutzflcat This south-of-the-border casserole features beef, peppers, and cornbread mix for a hearty dinner. It can be frozen baked or unbaked. 15 Fast, Family-Friendly Ground Beef Dinners 03 of 20 Chicken or Turkey Tetrazzini Deluxe View Recipe Rock_lobster

Every list of healthy freezer meals should include a good turkey burger. Made with plenty of spices and a healthy dose of pepper jack cheese, this is one flavorful burger that's just as good the second time around. Get our recipe for Southwest Turkey Burgers. 11 Protein Pancakes Kiersten Hickman/Eat This, Not That!

25+ Crock Pot Freezer Meals 25+ Instant Pot Freezer Meals 10+ Vegetarian Freezer Meals More Popular Freezer Meals Try 1 Hour Freezer Prep Benefits of Freezer Cooking As tongue-in-cheek, "freezer cooking evangelists", we are constantly sharing about the amazing benefits of freezer cooking with anyone who will listen.

Birds Eye Fiesta Chicken Bowl. Per 1 bowl: 210 calories, 6 g fat, 1 g saturated fat, 660 mg sodium, 22 g carbs, 7 g fiber, 4 g sugar, 17 g protein. Another easy low-carb frozen dinner option! This Birds Eye Fiesta Chicken Bowl is made with cauliflower rice and topped with chicken, black beans, corn, and poblano peppers.

Enjoy a smoothie for breakfast, soup for lunch and a burrito for dinner, all of which can be prepared, stored in your freezer and thawed or heated to your preference. Recipes like our Slow-Cooker Chicken Noodle Soup Meal-Prep Freezer Pack and Banana-Oat Muffins are tasty and healthy choices for busy weekdays. 01 of 14.

These are 10 of my favorite meals that freeze well and reheat like a dream. 1. Slow Cooker Pasta e Fagioli Pasta fagioli is a rich stew of beans, tomatoes, and pasta. For this slow cooker version, hold off on adding the pasta before freezing and just add some quick-cooking noodles when reheating on the stove.

Freezer Egg Breakfast Sandwiches. Split and toasted English muffins are piled with bacon, eggs, and nutritious veggies in these classic breakfast sandwiches. A slice of cheese and dollop of pesto adds tons of flavor and healthy fat. Perfect for a hearty breakfast-on-the-go, no drive-thru line needed.

Choose from dozens of delicious freezer meals including casseroles, baked pasta dishes, gumbo, pot roast, slow-cooker soups and stews, and more. You guests will never guess that you just popped that Turkey-Noodle-Poppy Seed Casserole out of the freezer. 01 of 51 Smoked Pork Stuffed Pasta Shells

Check out more healthy slow cooker recipes here. Per Serving: Calories: 281 Fats: 8g Protein: 11g Carbs: 43g Fiber: 8g Sugar: 7g Recipe 5. Garlic Pork Stir Fry Freezer Meal Credit: fabulesslyfrugal.com Are you tired of chicken? Then, give the pork a try! Besides being rich in protein, it is also an excellent source of brain-boosting B vitamins.

Once frozen solid, store in a bag or container. BAKE: From frozen, bake at 400 degrees for 35 minutes. STOVETOP: Heat on medium high for 10 minutes, flipping halfway through. FINAL STEP: Serve on buns with spicy mayo, avocado, lettuce, tomato, pickled onions, and whatever else you like.

Meanwhile, cook turkey bacon in a large skillet for 4-5 minutes over med-high heat. Remove and let cool, then crumble up and set aside. Meanwhile, add olive oil to skillet and saute bell peppers and onions for 3-4 minutes until softened. Remove once softened and set aside with bacon.

rice and quinoa freeze/thaw well cauliflower rice is OK, it gets a little bit softer but not to the point of being unappetizing. If you freeze cauliflower rice in a sauce, this becomes a problem Freezer meal FAQ How do you prepare meals for the freezer?

Healthy meatloaf with spaghetti sauce 5 ratings Achieve three of your five-a-day with this veg-packed meatloaf in a sauce inspired by classic Italian ragu. This will soon become a family favourite Pork stew 32 ratings This healthy pork and apple stew has herby dumplings that soak up all the flavours of cider and mustard, and it's 3 of your 5-a-day

Healthy recipes to make and freeze Boss your food prep game with healthy recipes you can freeze for later. Easy Spanish chicken by Justine Pattison Healthy chicken breasts and butter.

3. Chicken and Wild Rice Casserole with Butternut Squash and Cranberries. Casseroles have a reputation for being unhealthy meals full of weird "cream of" canned soups, but not this one. This is the kind of freezer meal you could happily serve to guests with no canned soups in sight.

One-Dish Meatball and Ravioli Casserole. lutzflcat. If your family loves a pasta and meatball night, you can give them everything they love with no fuss. Keep frozen meatballs and frozen ravioli in the freezer and a jar of marinara in the pantry, and you can throw this dish together in mere moments. 02 of 15.

Make sure ham is cooled and dry (to prevent ice crystals). Wrap in plastic wrap or a freezer bag and then tightly cover with foil. Place wrapped ham in another freezer bag or storage container. This will help prevent freezer burn. Test Kitchen Tip: The higher the quality of ham, the better it freezes.

Preheat the oven to 350°F. Coat a 9×13 pan lightly with nonstick spray and set aside. Place chicken in a large bowl, set aside. In another large bowl mix together the sour cream, cream of chicken soup, salsa, and taco seasoning until combined. Spread 1/2 cup of the sour cream mixture into the bottom of the pan.

Simply boil the penne, toss that with store-bought sauce and meatballs, and give this a headstart in the oven. As that bakes, mix ricotta and Parmesan to dollop on top and melt into the easy meatball dinner during its final 15 minutes. Just add a salad and you have a Sunday dinner-worthy feast. View Recipe. 10 of 15.

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