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Healthy Recipes For Dinner Under 500 Calories


1 / 104 Mom's Spanish Rice My mom is famous for her Spanish rice recipe, the ultimate comfort food. When I want a taste of home, I whip up this dish. Punch up the flavor with a little lime and extra chili powder. —Joan Hallford, North Richland Hills, Texas Go to Recipe 2 / 104 Veggie Tacos 01 of 27 Chickpea & Quinoa Grain Bowl View Recipe It seems Buddha bowls have as many variations as there are stars in the sky, and there is no wrong way to build one! But we prefer to keep things classic and simple with hummus, quinoa, avocado and loads of veggies! 02 of 27 Vegan Coconut Chickpea Curry View Recipe


Kickstart healthy eating habits with this month of delicious 500-calorie dinners. These balanced meals are a great choice for anyone looking for healthy dinner options, and can be especially helpful for those trying to lose weight. With the meals already planned for you and the calories tallied up, all that's left to do it cook and enjoy. 1 / 10 Flavorful Chicken Fajitas This flavorful recipe is definitely on my weeknight dinner rotation. The chicken fajita marinade in these popular wraps is mouthwatering. They go together in a snap and always get raves! —Julie Sterchi, Campbellsville, Kentucky Go to Recipe 2 / 10 Zucchini Pizza Casserole


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Healthy Low-Calorie Recipes Low-Calorie Main Dish Recipes Low-Calorie Meat & Poultry Recipes Low-Calorie Beef Recipes 30 Beef Dinners with 500 Calories or Less By Alex Loh Published on June 29, 2020 Reviewed by Dietitian Jessica Ball, M.S., RD Make dinner tonight with one of these beef recipes.


Looking to cut down on your daily calorie intake? If you're trying to lose weight or you're on a reduced-calorie diet, it can be hard to find options that are tasty, healthy and filling. These 500 calorie meals will fill you up without going overboard on the calories!


Sesame oil, fresh lime slices, soy sauce, red pepper powder, julienned carrots, ginger, garlic, and lots of cilantro pack this dish with oh-so delicious Asian flavors. Crushed peanuts, added at the very end, deliver a necessary crunch for this one-dish dinner. Click here for the Asian-Style Baked Rockfish recipe.


Easy Turkey, Zucchini & Rice Casserole. Serve up this Healthy Turkey, Zucchini and Rice Casserole for an easy dinner packed with lean protein and veggies. A great make-ahead dinner option! Per serving: 262 calories. Get the recipe. Easy Turkey Cutlets in White Wine Sauce.


31 500-Calorie Dinners You'll Want to Make This Summer. We pack each of these low-calorie dinners with plenty of summer flavor, from crisp cucumber to juicy corn and tender zucchini. There's a recipe for every occasion in this mix, whether you're firing up the grill on the weekend or looking for a quick weeknight meal.


Topped with roasted tomatoes, flavorful pesto and protein and fiber-rich beans, this complete dinner will hit the spot. Make It a Meal: Serve the spaghetti squash with a side salad. Combine 2 cups mixed greens with 2 tsp. each olive oil & red-wine vinegar. Total: 502 calories.


Andy Lyons. Budget dinner price: $2.57 per serving. Easy, cheap, healthy meals don't get fresher or more flavorful than this. The 20-minute recipe features favorites from the Mediterranean diet, including chicken, feta cheese, olives, and tomatoes, for a meal bursting with flavor that still feels light.


80 calories. Black Bean Salad with Corn, Red Peppers and Avocado in a Lime-Cilantro Vinaigrette. by Once Upon A Chef. 21,719. 450 calories. Grilled Asparagus & Red Onions with Olive Oil and Balsamic Vinegar. by Once Upon A Chef. 21,615.


One-pot, 15-minute Pasta Limone Short on time and ingredients? No problem. Get the recipe PHOTO: LIZ ANDREW/STYLING: ERIN MCDOWELL Portobello Mushrooms Stuffed With Barley Risotto They may look fancy but they're actually ridiculously easy to make. Get the recipe RELATED 17 Easy Risotto Recipes Anyone Can Make


A combo of gooey cheese, rich sauce, and toothsome noodles, lasagna is a comfort food par excellence. But it doesn't have to be heavy to be delicious. This veggie version combines mushrooms, bell peppers, herbs, and tomato sauce for a richly flavored pasta bake. A three-cheese combo of mozzarella, Parmesan, and skim ricotta lends creaminess.


Creamy Garlic Parmesan Mac and Cheese from Cafe Delites. This mac and cheese is what dreams are made of—and for less than 500 calories! Get the recipe here. Per one serving: 425 calories. https.


From split pea curry to mushroom risotto, from roast chicken to prawn stir-fry, here are the best low calorie meals under 500 calories that you can easily make at home.


Slow Cooker Garlic Parmesan Chicken Stew: 255 calories. One Pan Teriyaki Chicken and Noodles: 413 calories. Easy Homemade Hamburger Helper: 469 calories. Loaded Baked Potato Breakfast Casserole: 166 calories. Healthier Skillet Chicken Parmesan: 440 calories (serve half a breast with pasta and veg for a full meal!)


1 rating Create a Korean classic, with sweet potato noodles mixed with tender steak strips, chestnut mushrooms and spinach in a savoury and slightly sweet sauce Seafood fideuà 6 ratings Try this paella with a difference, using fideo or vermicelli pasta instead of rice, with prawns, mussels, squid, monkfish and a sprinkling of saffron


30+ 500-Calorie Vegetarian Dinner Recipes Healthy Recipes Healthy Lifestyle Diets Healthy Vegetarian Recipes Healthy Vegetarian Dinner Recipes 34 Vegetarian Dinners with 500 Calories or Less By Alex Loh Published on June 6, 2020 Reviewed by Dietitian Jessica Ball, M.S., RD Make a delicious vegetarian meal for dinner tonight with these recipes.


1. Sticky Chicken Traybake Get the recipe => Sticky Chicken Traybake Takes => 35 minutes Makes => 4 portions Calories per portion => 328 kcal (without rice), 458 kcal (with 100g cooked white rice) Read More 2. Chorizo, Chickpea and Sweet Potato Stew Get the recipe => Chorizo, Chickpea and Sweet Potato Stew Takes => 30 minutes Makes => 6 portions


Diets Programmes Techniques Your Favourites 500-calorie dinners All these meals contain between 400-500 calories per portion Easy Chinese chicken curry by Sunil Vijayakar A crowd-pleasing.



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