Healthy Dinner Recipes You Can Freeze

Go to Recipe 3 / 30 Sweet-and-Sour Beef Stew Freeze directions: Freeze cooled stew in freezer containers. To use, partially thaw in the refrigerator overnight. Heat through in a saucepan, stirring occasionally; add broth or water if necessary. Go to Recipe Still hungry? Find over 100 freezer meal ideas in this collection. 4 / 30 Soups are the healthy freezer meals I make most often. They're soothing, warming, and perfect for lunch or dinner. To be honest, almost any soup recipe will freeze well, but to get you started, I've shared a few of my favorites below. To freeze these recipes, allow them to cool completely after cooking.

Jessica Ball, M.S., RD Plan for the future with these easy, healthy casseroles. These make-ahead casserole recipes are perfect for storing in your freezer and reheating at a later date. You'll still get all of the nutrients and flavor as if you made it that night. Freezer Meal Prep Tip: For the best results, freeze unbaked chicken potpies. That way, the pies will be able to cook through without burning the crust. Get more tips for freezing food. Get Recipe 2 / 151 Lasagna Casserole While growing up, this was the meal I always wanted on my birthday.

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Serve over rice or in lettuce wraps. 02 of 20 Hot Tamale Pie View Recipe lutzflcat This south-of-the-border casserole features beef, peppers, and cornbread mix for a hearty dinner. It can be frozen baked or unbaked. 15 Fast, Family-Friendly Ground Beef Dinners 03 of 20 Chicken or Turkey Tetrazzini Deluxe View Recipe Rock_lobster

There are some days that you get on a roll with cooking and have more food than you know what to do with. When you're feeling particularly motivated, make big batches of recipes that freeze.

Every list of healthy freezer meals should include a good turkey burger. Made with plenty of spices and a healthy dose of pepper jack cheese, this is one flavorful burger that's just as good the second time around. Get our recipe for Southwest Turkey Burgers. 11 Protein Pancakes Kiersten Hickman/Eat This, Not That!

Creamy Spinach-Artichoke Salmon. For this quick and easy dinner for four, the vegetables and sauce come together in one skillet in a matter of minutes while the salmon broils. Plus, salmon is swimming in heart-healthy omega-3 fatty acids and loaded with vitamins and nutrients like B vitamins and potassium.

PER 1 SERVING: 220 calories, 5 g fat, 1.5 g saturated fat, 650 mg sodium, 26 g carbs, 3 g fiber, 5 g sugar, 18 g protein. This refrigerated pasta meal-in-one can be frozen for up to 6 months and makes getting dinner on the table incredibly easy. Kevin's Natural Foods Chicken Pasta Primavera is paleo-certified with no added sugars.

Enjoy a smoothie for breakfast, soup for lunch and a burrito for dinner, all of which can be prepared, stored in your freezer and thawed or heated to your preference. Recipes like our Slow-Cooker Chicken Noodle Soup Meal-Prep Freezer Pack and Banana-Oat Muffins are tasty and healthy choices for busy weekdays. 01 of 14.

More Popular Freezer Meals Try 1 Hour Freezer Prep Benefits of Freezer Cooking As tongue-in-cheek, "freezer cooking evangelists", we are constantly sharing about the amazing benefits of freezer cooking with anyone who will listen. We've even been able to share about freezer meals on the Hallmark Channel and in People Magazine!

7. One-Pot, 30-Minute Chicken Taco Soup. Soups, chilis, and stews freeze extremely well. This is one of our favorites for being quick and easy to cook before and after freezing. Get the recipe: One-Pot, 30-Minute Chicken Taco Soup. (Image credit: Joe Lingeman) 8. Slow Cooker Carnitas.

Yes, but it can be hard to determine the best way to freeze it. If the ham is unopened, you can freeze it in its original packaging. When freezing leftover ham (whole or sliced), here are some tips to follow: Make sure ham is cooled and dry (to prevent ice crystals). Wrap in plastic wrap or a freezer bag and then tightly cover with foil.

Meanwhile, cook turkey bacon in a large skillet for 4-5 minutes over med-high heat. Remove and let cool, then crumble up and set aside. Meanwhile, add olive oil to skillet and saute bell peppers and onions for 3-4 minutes until softened. Remove once softened and set aside with bacon.

One-Pot Mexican Quinoa Casserole from Joyful Healthy Eats After whipping it up in just one dish, portion the leftovers into individual servings and freeze for an easy microwave meal (it's a.

Check out more healthy slow cooker recipes here. Per Serving: Calories: 281 Fats: 8g Protein: 11g Carbs: 43g Fiber: 8g Sugar: 7g Recipe 5. Garlic Pork Stir Fry Freezer Meal Credit: fabulesslyfrugal.com Are you tired of chicken? Then, give the pork a try! Besides being rich in protein, it is also an excellent source of brain-boosting B vitamins.

FREEZE TOGETHER: 2 cups chopped butternut squash, fresh or frozen 2 cups mirepoix, fresh or frozen 1-2 cups chopped potatoes, fresh or frozen 1 cup uncooked brown lentils 3 cloves garlic, minced 1 teaspoon herbes de Provence (or other spices you like) 1/2 teaspoon salt (more to taste) 4-5 cups vegetable or chicken broth AFTER COOKING:

Protein is an important part of a healthy diet. Not only do protein-packed meals have you feeling fuller for longer, but protein also aids in muscle recovery. While waffles usually aren't seen as healthy, this recipe will give you the best of both worlds: healthy and delicious. Each waffle contains about 13 grams of protein!

Which meal prep recipes tend to freeze well? curries stews stir fries rice and quinoa freeze/thaw well cauliflower rice is OK, it gets a little bit softer but not to the point of being unappetizing. If you freeze cauliflower rice in a sauce, this becomes a problem Freezer meal FAQ How do you prepare meals for the freezer?

21 ratings Bake our healthy, African-inspired peanut pies for a delicious veggie dinner. A portion provides all of your 5-a-day, plus iron, fibre, folate and vitamin C Fish pie with pea & dill mash 15 ratings Make this fish pie as a healthy midweek main. The peas, dill and lemon in the mash add plenty of flavour and contribute to your 5-a-day

Healthy recipes to make and freeze Boss your food prep game with healthy recipes you can freeze for later. Easy Spanish chicken by Justine Pattison Healthy chicken breasts and butter.

Photo courtesy of Pinch of Yum 3. Healing Chicken and Rice Soup. Another Pinch of Yum recipe that is sure to get you through those colder winter nights. When it comes to easy freezer meals, soups reign supreme. Not only does this soup freeze beautifully and use ever-so-affordable boneless skinless chicken thighs, but it is also bursting with immune boosting and anti-inflammatory ingredients.

20 Freezer Meals You'll Love. 1. Black Bean Burger. Burgers are one of the easiest freezer meals to freeze, even when they're vegetarian, like these are. Made with fiber-rich black beans and quinoa flour, these burgers are super filling — you won't even miss the meat! Make an extra batch and freeze these in individual portions for a.

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