Sambal Goreng Tempe. This easy vegan dinner recipe has everything: toasty, nutty fried tempeh, a caramelized spice paste, plus vegetables such as kale, green beans, and tomatoes for good measure. 6) Vegetable Paella. Gluten free. "Wow - This dish is amazing! The smoky rice and colorful veggies make this recipe pop both in flavor and aesthetically. My first time making Paella and it came together easily. I was even successful with the socarrat. Thanks for another delicious recipe :-)" - Dani.
View Recipe. To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice. When shopping for simmer sauce, look for one with 400 mg of sodium or less and check the ingredient list for cream or fish sauce if you want to keep this vegan. Marinated Grilled Vegetable Kebabs. 1 hrs 20 mins. Roasted Root Veggies & Greens over Spiced Lentils. 45 mins. 19 Vegan Dinner Recipes for Healthy Blood Pressure. Chopped Cucumber & Tomato Salad with Lemon. 1 hrs 15 mins. Sweet Potato, Corn & Black Bean Hash. 35 mins.
Black Bean and Sweet Potato Quesadillas. You won't miss the queso in these vegan quesadillas that are stuffed with a succulent mixture of mashed sweet potato, salsa, rice, and refried beans. Add some fresh guacamole and salsa on top, and voilá—you have a satisfying feast packed full of Southwest flavors. View Recipe.
This vegan enchilada casserole takes just minutes to put together. It's a quick, hearty dinner of seitan, vegan cheese, refried beans, rice, and tortillas in a simple enchilada sauce. It's among the higher-protein vegan recipes on the list with almost 22 grams of protein per serving. Beginner's Guide to Vegan Ingredient Substitutions.
With 250+ vegan dinner recipes that are nutritious, delicious, and easy to make, we have something for everyone! Whether you're craving something hearty like this Spinach & 'Ricotta' Vegan Stuffed Shells, or breakfast for dinner with these Easy Vegan Waffles, to something light like this Vegan Tofu Poke Bowl, you're sure to find a tasty.
vegan rice dishes. burritos & quesadillas. several easy & creamy curries. vegan meatballs. vegan pizza. a couple of vegan slow cooker meals. and some comforting vegan soups. Almost all of these vegan dinner recipes come together in 30 minutes or less! Most of them are super healthy and packed with nutrients.
Cook Pasta: Set salted water to boil in a large pot and cook pasta according to directions. During the last 2-3 minutes, add the broccoli to the pasta, and cook for few minutes until tender. Drain. Make the Vegan Mac and Cheese Sauce: Heat oil over med-low heat, and saute onion and garlic until tender and golden.
Burgers, tacos, and pizza are a great option for quick and easy vegan dinners. These recipes are packed with protein and filled with flavor for quick vegan dinners that the whole family will love.. Made in just one pot in under 30 minutes, everyone will love this vegan and gluten-free dinner; a healthy and delicious weeknight meal.
Make The Recipe. GF VG V DF NS. Roasted Rainbow Vegetable Bowl (30 Minutes!) Healthy, easy, and delicious roasted vegetable bowl with tahini dressing and hemp seeds! The perfect 30-minute plant-based meal for any time of the day! Make The Recipe. GF VG V DF NS. Veggie Skewers with Chimichurri Sauce.
Vegan shepherd's pie. 128 ratings. A warming vegan supper with porcini mushrooms, leeks, carrots, and butternut squash, topped with crispy potatoes. It's low calorie, low fat, and perfect for when the nights draw in.
Meanwhile, heat a medium sauté pan over medium-high heat and add the olive oil. Once the oil is shimmering, add the onions and season with a pinch of kosher salt. Cook for 5-7 minutes, stirring occasionally, until browned around the edges. Add the garlic and thyme, and stir to combine for 1 minute, until fragrant.
Armed with these tips and hacks, you'll be well on your way to creating delicious, wholesome vegan dinners that'll please everyone at the table and keep them coming back for more. Happy cooking! More Recipe Roundups. 15+ Vegan Soup Recipes (To Warm Your Heart and Soul) 41 Best Quinoa Recipes (Healthy + Versatile)
Vegan Yellow Thai Curry With Mixed Vegetables. The Spruce. If you have a few spices, coconut milk, and an assortment of veggies, you can throw together a tasty Thai curry in just 20 minutes. This recipe calls for potato, carrot, broccoli, and cauliflower, but a wide range of vegetables will work, too. 07 of 17.
10. Jerk Spiced Vegan Tacos. Saucy jackfruit mimics jerk-spiced chicken in these hearty vegan tacos. Topped with a fresh mango, cucumber, and avocado salsa, they're a fun, filling, and delicious vegan meal. 11. Veggie Fajitas. Smoky grilled mushrooms take the place of meat in these easy vegan fajitas.
The numbers vary, but suffice it to say, many world cuisines put far less of an emphasis on meat, instead focusing on filling, hearty, creative spins on vegetables and plant-based proteins. Check.
This recipe for Almond Butter Blondies by Samah Dada of Dada Eats is completely vegan, as well as free of gluten and refined sugar. Hopefully you like the taste of almonds and coconuts, because the key ingredients are almond flour, almond butter, coconut sugar, and coconut oil. Article continues below advertisement.
Those summer stars of eggplant and fresh basil appear in many classic Italian preparations, perhaps most famously in eggplant Parmesan and pasta alla Norma, the latter typically crowned with salty.
Kickin' Vegan Taco Pasta with Sweet Corn. Crispy Broccoli Sweet and Spicy Sesame Tahini Noodles. Vegan Pasta Primavera with Creamy Garlic Cashew Sauce. Creamy Chipotle Sweet Potato Penne Pasta. Creamy Roasted Butternut Squash Pasta with Peas. Vegan Butternut Squash Lasagna with Garlic Tahini Tofu Cream.
Method. Heat the oil in a large frying pan over a low-medium heat. Add the onion and a pinch of salt and cook slowly, stirring occasionally, until softened and just starting to colour. Add the garlic, ginger and coriander stalks and cook for a further 2 mins, until fragrant. Add the spices to the pan and cook for another 1 min, by which point.
Easy Vegan Stuffed Peppers. These Italian-inspired Vegan Stuffed Peppers are loaded with hearty roasted vegetables. Bell peppers are roasted and stuffed with couscous, chickpeas, and fresh veggies. Colorful, flavorful, healthy, and ready in under an hour! It's vegetarian, vegan, and gluten-free.
Simmer: Carefully pour in the crushed tomatoes and their juices, then add the curry powder, cumin, salt, chickpeas, peas, and coconut milk. Cook for 5 minutes until bubbly. Remove from the heat. If desired, stir in a little more coconut milk (depending on the tomato brand*).
Chocolate-Avo Banana Oat Mini Muffins. These rich, chocolatey mini muffins are big on potassium, with 228 mg per serving. Potassium supports healthy muscle function and blood pressure. Whole.
* Throw in chopped garlic, green onions and sautés for few seconds. Add soy sauce, oyster sauce, maple syrup salt and cook for 1-2 minutes. •
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