Enjoy everything from hearty soups and salads to chicken dishes, pastas, and more healthy 400-calorie dinners. 1 of 38 Spaghetti Squash with Roasted Tomatoes, Beans & Almond Pesto View Recipe Grilled Caesar Chicken Breasts Marinated overnight in creamy Caesar dressing, this grilled Caesar chicken recipe is juicy, tender and full of flavor. It couldn't be easier. —Marcia Wallenfeldt, Kent, Ohio Go to Recipe 10 / 70 Indonesian Peanut Chicken Here's a marvelous make-ahead recipe!
30+ 400-Calorie Dinner Recipes in 20 Minutes These low-calorie dinner recipes are perfect when you need a meal on the table quickly. These recipes take just 20 minutes or less to put together. Each serving has 400 calories or less and is full of fresh vegetables and filling proteins like chicken or shrimp. Jessica Ball, M.S., RD Whether it's breakfast, lunch or dinner, these heart-healthy recipes are a great meal option. These recipes meet the American Heart Association's guide for low sodium and reduced saturated fat, so you can eat for a healthy heart. And as a bonus, each serving of these recipes has 400 calories or less.
by making one of these healthy dinner recipes. These recipes clock in at 400 calories or less per serving and have at least 15 grams of protein thanks to ingredients like fish and pork. Recipes like Blackened Fish Tacos and Easy Chicken Enchilada Casserole make it easy to enjoy a delicious and filling dinner every night.
View Recipe We opt for fresh spinach pasta here--it cooks quickly and adds a pop of color. Cooking lima beans in pancetta drippings infuses them with flavor. 08 of 27 Quinoa-Black Bean Salad View Recipe Enjoy this quinoa and black bean salad as a delicious and quick vegetarian main dish or as a side for grilled chicken or steak.
20+ 400-Calorie Chicken Dinner Recipes Healthy Low-Calorie Recipes Low-Calorie Main Dish Recipes Low-Calorie Meat & Poultry Recipes Low-Calorie Chicken Recipes 22 Chicken Dinners with 400 Calories or Less By Alex Loh Published on June 17, 2020 Reviewed by Dietitian Jessica Ball, M.S., RD
Let's get rolling! 1. Caprese Chicken (391 kcal) Credit: oursaltykitchen.com Summer is the season for hanging out on the deck. And what's summer without a good barbecue? But hamburgers and hot dogs won't get you closer to your weight loss goals. So, what's a gal or guy to do? Make this Caprese Chicken.
Lentil Sweet Potato & Shepherd's Pie | 273 Calories Get your fill of comfort food with this revamped shepherd's pie recipe that you won't believe is just 273 calories per serving. 23. Crispy Gluten-Free Eggplant Parmesan | 334 Calories Those who need to steer clear of gluten will love this healthy take on an Italian classic. 24.
recipe Couscous-Chickpea Salad "It's a healthy, light main dish salad, that can easily be made vegetarian by using the vegetable stock." -Vina7737 recipe Chicken Corn Soup Don't be fooled by this soup's luxuriously creamy texture. It's actually low-calorie and has only 4 grams of fat per serving. But the best part?
View the recipe. 6. Huevos rancheros. This healthy version of huevos rancheros is not just good for you, but it's also a feast for the eyes. You can even help yourself to a second serving and.
Meatballs with fennel & balsamic beans & courgette noodles 21 ratings Rich in potassium, we've swapped pasta for courgettes to make ultra-trendy courgetti. Potassium helps to lower blood pressure and maintain a healthy heart rate Bean & feta spread with Greek salad salsa & oatcakes 12 ratings
Steak Fajita Pitas: Enjoy this pita for only 273 calories! Whether you decide to make this a light dinner or a filling lunch, this is a great recipe you'll want again, so consider making enough to eat for the next day! Get the recipe here. (Photo: Skinny Mom / PopCulture.com) 7. Low-Carb Pork 'Fried Rice':
Each serving contains 400 calories or less while featuring hearty vegetables like portobellos and zucchini. These recipes are full of fresh vegetables and satisfying proteins like eggplant, mushrooms and tofu.
Top bowls of this simple chili with dollops of Greek yogurt instead of sour cream or shredded cheese, which gives each serving an extra dose of protein and keeps it under 400 calories. 5. Spicy Salmon Black Bean Salad. Serve this colorful five-minute salad over arugula or your favorite kind of lettuce.
From Enchiladas, to 30 minute Chicken Pho… you'll have lots of new easy dinner ideas and recipe to choose from. 1. Chicken Pho (30 Minute Meal) This easy dinner recipe is made in only 30 minutes, and it under 300 calories per serving. To keep this recipe for dinner easy, we rely on store-bought chicken bone broth.
PER 1 SERVING: 220 calories, 5 g fat, 1.5 g saturated fat, 650 mg sodium, 26 g carbs, 3 g fiber, 5 g sugar, 18 g protein. This refrigerated pasta meal-in-one can be frozen for up to 6 months and makes getting dinner on the table incredibly easy. Kevin's Natural Foods Chicken Pasta Primavera is paleo-certified with no added sugars.
Delicious and filling meals all under 400 calories. We have a selection of vegetarian, vegan, meat and fish recipes to choose from, all healthy and low-calorie Try these low-calorie dinner recipes, then check out our low-calorie breakfasts, low-calorie dinners and low-calorie snacks Spicy meatballs with chilli black beans 100 ratings
20 Easy Dinners Under 400 Calories 1. Slow Cooked Chicken Bhuna Get the recipe => Slow Cooked Chicken Bhuna Takes => 1 hour 40 minutes Makes => 4 portions Calories per portion => 277kcal Notes => Yes, you can have curry on a diet! So long as it's a portion of healthy homemade chicken curry that is.
Healthy tikka masala 48 ratings Enjoy the spicy, rich flavours of tikka masala with this family-friendly lighter version that's both healthy and gluten-free. It's a guaranteed crowd-pleaser Carrot biryani 118 ratings Prepare and cook our low-calorie vegetarian biryani in just 25 minutes using carrot, cashew nuts and Indian spices.
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