Healthy Body, Healthy Mind
October 19, 2011
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Movement and Motion

“Do not confuse motion and progress. A rocking horse keeps moving but does not make any progress”

Now this is something I always need to be mindful of. How do you keep moving forward and not fall into the trap of keeping busy and achieving little. Funny when I’m waiting for something to heat in the microwave , I always manage to get so much done in those 2 minutes. Yet when I have hours to be productive, they fly by without a trace. Perhaps the solution is to be constantly heating things in the microwave… or setting 2 minute timers around the house.

Jen Aboki
Jen Aboki

Jen Aboki loves nothing more than to create, she’s a handmade over store bought kinda girl. One of her big dreams is to encourage the world to feel positively about mental health, share the laughs, tears, ups and downs. mindgarden.me is a place where Jen brings to life the stuff she dreams about. Interested in working with Jen? She loves creating websites, logos, graphics and speaking (sprinkled with some stand up comedy)

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